Health Advice

Sayana Press

Sayana Press is a Long-Acting Reversible Contraceptive (LARC) injection that gives you 13 weeks of effective contraception. During the COVID-19 pandemic we are switching patients currently receiving the Depo-Provera to an alternative contraception method such as Sayana Press in an aim to reduce footfall within the building and to support those patients that are self isolating.

If your GP/Nurse has discussed this swap with you then please find below further information on Sayana Press to enable you to make an informed decision as to whether this is the right option for you.

A video on How in Inject Sayana Press can be found here:

Information to answer your questions:

Please click below to view and sign the consent form if you are happy to as discused by your GP/Nurse.

Checklist and Statement of agreement and understanding.pdf

Diabetes Support

 Diabetes UK’s support line on 0345 123 2399. Open Monday to Friday from 9am – 6pm. 

NHS Diabetes Advice supports adults living with either type of diabetes who use insulin to manage their condition, and who require clinical advice on topics such as: Hyperglycaemia, Hypoglycaemia, Sick day rules and Missed injections.

New online tools for people living with Type 1 and Type 2 diabetes are now available on the NHS to help people manage their condition during the coronavirus pandemic, more information can be found on the link below.




Keeping Active at Home for Older People

Keeping active during the pandemic can be challenging, click here for some useful tips on exercise at home


Physical Activity